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How to increase breath retention - Maxim Lubyagin on the stage of Moscow Dive Show 2024
23 Jan 2024
My name is Maxim Lubyagin. I am a specialist in breathing, or rather in non-breathing. For more than 13 years, I have been teaching you how to breathe and hold your breath properly. During this time, I:
- trained more than 1000 people;
- became the Master of sports of Russia in underwater sports —
- became the champion of Russia in freediving.
My personal best in holding my breath is 7 minutes 48 seconds.
What underwater hunter doesn't dream of increasing their breath retention? This is not so difficult to do if you follow the rules, train and trust your coach as much as possible.
Especially for you, I have prepared an interesting interactive presentation in which you can take part yourself. On Friday night at the dayshow, we will talk and do something that is usually not considered important — learn how to control your body. Yes, yes! Exactly your own! We will also relax and learn to manage our emotions. All this will significantly increase your breath retention and make your spearfishing and freediving activities comfortable and conscious.
Phone number: +7 961 679 11 02
VK: https://vk.com/wall58239799_16140
YouTube: https://youtu.be/w1Ypq6RVHhs
February 9 (Friday), 19: 00, Moscow Dive Show 2024 stage, Gostiny Dvor.
You can find out about other events of the exhibition from the poster https://www.diveshow.ru/afisha/. Be sure to check the actual time of your interesting performance closer to the start of the exhibition, the program is subject to change.
The water Man exhibition Moscow Dive Show 2024 will be held in Moscow's Gostiny Dvor from February 8 to 11, 2024.
You can buy a discounted dive show ticket here https://www.diveshow.ru/show/bilety/
All details are available on the exhibition website diveshow.ru
- became the Master of sports of Russia in underwater sports —
- became the champion of Russia in freediving.
My personal best in holding my breath is 7 minutes 48 seconds.
What underwater hunter doesn't dream of increasing their breath retention? This is not so difficult to do if you follow the rules, train and trust your coach as much as possible.
Especially for you, I have prepared an interesting interactive presentation in which you can take part yourself. On Friday night at the dayshow, we will talk and do something that is usually not considered important — learn how to control your body. Yes, yes! Exactly your own! We will also relax and learn to manage our emotions. All this will significantly increase your breath retention and make your spearfishing and freediving activities comfortable and conscious.
Phone number: +7 961 679 11 02
VK: https://vk.com/wall58239799_16140
YouTube: https://youtu.be/w1Ypq6RVHhs
February 9 (Friday), 19: 00, Moscow Dive Show 2024 stage, Gostiny Dvor.
You can find out about other events of the exhibition from the poster https://www.diveshow.ru/afisha/. Be sure to check the actual time of your interesting performance closer to the start of the exhibition, the program is subject to change.
The water Man exhibition Moscow Dive Show 2024 will be held in Moscow's Gostiny Dvor from February 8 to 11, 2024.
You can buy a discounted dive show ticket here https://www.diveshow.ru/show/bilety/
All details are available on the exhibition website diveshow.ru
